Join Bianca (FHT UK Chair and Giant Camden Team Liv ambassador) for a beginners skills session around Inner Circle (Regents Park). This session is aimed at beginner triathletes, but new riders are also welcome. 

An introduction to strength training to beginner triathletes including topics: What is strength training, why it is important for triathletes, types of strength training and some practical tips for incorporating strength training into beginner triathletes’ training schedules in a time-efficient way.