Wed, 29 Mar|
Nutrition Tips for Beginner Triathletes
An introduction to nutrition for beginner triathletes
Time & Location
29 Mar 2023, 19:00 – 20:00
About the Event
Sign up to the event by following this link (don't just RSVP on our website): https://us02web.zoom.us/meeting/register/tZApceGurTMpGtXjYId68hthut-34YBwqMja
An introduction to nutrition for beginner triathletes covering: What is 'nutrition', and the difference between nutrition for everyday needs and fuelling for sport, some general nutrition & habit guidance for beginner triathletes, as well as handy practical nutrition tips for everyday triathletes. Question time for the last 10 minutes of the webinar so submit any questions by 24th March to sisuPT-Performance@outlook.com.
Disclaimer: Anu cannot provide guidance or answer any questions relating to nutrition which relate to a specific medical condition or injury. The sessions are designed to provide general information and guidance only.