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Triathlon distances

Triathlons come in many distances (it took us a while to realise this). The most common ones are as follows:

Super sprint: 400m swim, 10k bike, 2.5k run

Sprint: 750m swim, 20k bike, 5k run

Olympic: 1.5k swim, 40k bike, 10k run

Currently we support up to Olympic distance events, but there are also longer distance triathlons out there.

Middle distance (also known as 70.3 or half IRONMAN): 1.9k swim, 90k bike, 21.1k run

Long distance (also known as full IRONMAN): 3.8k swim, 180k bike, 42.2k run.

Who we sponsor

We accept applications from women and non-binary athletes who want to take part in their first triathlon and are finding finances a barrier - we sponsor distances of super sprint, sprint and Olympic (up to 1.5k swim, 40k bike, 10k run).

To help with the financial barriers, we sponsor up to £100 for the registration fee (race license and fees not included) for races in the United Kingdom.

Our Terms & Conditions are here