Mon, 22 Jul
|Zoom Webinar
Fueling Your Race
Nutrition before and after your race, made simple!
Time & Location
22 Jul 2024, 19:00 – 20:00
Zoom Webinar
Guests
About the Event
With triathlon season in full swing, Fund Her Tri UK present this webinar with Anna-Louise coaching, simplifying nutrition for training and racing. With so much noise around triathlon nutrition online, Anna-louise will break it down into bitesize, manageable and actionable chunks with plenty of takeaways to apply to your own training and nutrition.
This session is FREE to attend and will be held over zoom. You will receive the link following sign up. If you have any questions or specific access needs, please get in touch with us on fundhertriuk@gmail.com
About Anna-Louise Coaching
I work mostly with women, fantastic at looking after their gorgeous families, running a home, trying to maintain a social life and do a full-time job, but in doing so have neglected themselves, their own health, fitness and happiness and found themselves with a poor relationship with food, health and fitness. They lose who they are and don’t feel like they used to and they want that feeling back. With many of these ladies we work on performance goals, including in triathlon, being a sport that I am passionate about and active within myself. We work towards first triathlons and 100th triathlons with the main aim of having fun and feeling energised and healthy throughout the whole process!
Read more about her work here on her website: www.annalouisecoaching.co.uk